What is a good gluten free meal

Paneer korma

Cook this recipe inspired by saag paneer in just 30 minutes. It's a flavourful veggie curry that's heady with fresh ginger and cardamom. Serve with rice or naan breads

Butter beans with kale, lemon, chilli & garlic

Combine butter beans with kale and the punchy flavours of lemon, chilli and garlic to make this simple yet delicious vegan and gluten-free side dish

Gluten-free shortcrust pastry

Make a gluten-free pastry tart base to fill with your favourite savoury fillings. To make sweet pastry, simply add a tablespoon of icing sugar and fill as you like

Jerk-seasoned chicken pilaf

Make this jerk-seasoned chicken pilaf for an easy midweek meal. It takes 30 minutes from prep to plate, so makes a speedy as well as healthy supper

Creamy salmon, leek & potato traybake

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek meal, or for a more romantic occasion

Gluten-free courgette pancakes

Try a creative way to use up a glut of courgettes with these pancakes. They're free from gluten, dairy, soya and egg, so everyone can enjoy them

Ratatouille & parmesan bake

Get all five of your five-a-day with this ratatouille & cheese bake that is healthy and filling as well as being gluten-free and vegetarian

Harissa chicken traybake

Everyone loves an easy traybake, this chicken dish with spicy harissa paste is roasted to perfection with garlic, potatoes and cherry tomatoes

Baked sea bass with lemon caper dressing

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Spicy cauliflower & halloumi rice

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Curried haddock kedgeree

A classic kedgeree designed to fill you with warmth and spice. This gluten-free family meal is an easy midweek fix

Spring roast chicken

Cut the cost of a chicken dinner with thighs and be rewarded by juicy meat and crispy skin in this dish with asparagus, courgettes, peas and feta

Quinoa salad with grilled halloumi

Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein

Gluten-free brownies

These rich, fudgy chocolate brownies are gluten-free. Serve with a scoop of vanilla ice cream for dessert, or enjoy as an afternoon treat with a cup of tea

Quick hummus

John Torode's simple hummus can be blitzed and ready for dipping in 12 minutes. It's vegan, gluten-free and essential to any meze or veggie feast

Baked eggs with spinach, tomatoes, ricotta & basil

Serve this Italian-inspired take on a shakshuka for an easy brunch. If you’re not vegetarian, you could also add chorizo

Flourless chocolate & almond cake

This dense, squidgy chocolate and almond cake is perfect for dessert. It's gluten-free – just ensure your cocoa powder and chocolate are, too

Sweet potato & peanut curry

Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

Greek-style roast chicken

This easy Greek recipe with potatoes, olives and feta can be made in one pot - use skin-on thighs for the most succulent roast chicken

Quinoa tabbouleh

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Vegan lemon cheesecake

An easy, no-cook cheesecake that's dairy-free and gluten-free with just a little agave syrup to sweeten. This lusciously lemony vegan dessert will go down wonderfully

Gluten-free pancakes

Use special flour to make these quick and easy crêpes and safely cater for those on a gluten-free diet. Perfect for both sweet and savoury toppings

Date, banana & rum loaf cake

A deliciously moreish cake with no added fat or sugar – you have to try it to believe it. Plus it's easily made gluten-free

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