Calories in 2 Chicken Thighs With Skin

Chicken Thigh (Skin Eaten)

Food database and calorie counter   2 medium (yield after cooking, bone removed) Nutrition Facts Serving Size 2 medium (yield after cooking, bone removed) Amount Per Serving Calories 304 % Daily Values* Total Fat 19.05g 24% Saturated Fat 5.324g 27% Trans Fat - Polyunsaturated Fat 4.205g Monounsaturated Fat 7.562g Cholesterol 114mg 38% Sodium 503mg 22% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.81g Vitamin D - Calcium 15mg 1% Iron 1.65mg 9% Potassium 273mg 6% Vitamin A 62mcg 7% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 15% of RDI* (304 calories) Calorie Breakdown: Carbohydrate (0%) Fat (58%) Protein (42%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 304 Fat 19.05g Carbs 0g Protein 30.81g There are 304 calories in 2 medium Chicken Thighs (Skin Eaten). Calorie breakdown: 58% fat, 0% carbs, 42% protein. Other Common Serving Sizes: Serving Size Calories 1 oz, with bone (yield after cooking, bone removed) 37 1 cubic inch boneless cooked 42 1 oz boneless (yield after cooking) 47 1 oz, with bone cooked (yield after bone removed) 54 1 oz boneless, cooked 69 1 small (yield after cooking, bone removed) 135 1 medium (yield after cooking, bone removed) 152 1 large (yield after cooking, bone removed) 206 100 g 245 1 cup cooked, diced 331 Related Types of Chicken Thighs: Roasted Broiled or Baked Chicken Thigh Chicken Thigh Chicken Thigh (Skin Not Eaten) Chicken Thigh Meat (Broilers or Fryers) Roasted Broiled or Baked Chicken Thigh (Skin Eaten) Fried Chicken Thigh No Coating   view more chicken thighs nutritional info Related Types of Chicken: Chicken Chicken Wing Chicken Drumstick Chicken (Skin Not Eaten) Chicken Breast   view more chicken nutritional info See Also: Chicken (Skin Eaten) Chicken Leg (Skin Eaten) Chicken Thigh Meat and Skin (Broilers or Fryers) Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)   view more results

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