Nutrition Facts Show Serving Size 1 serving (250 g) per serve Energy 981 kj 235 kcal Protein 18.49g Carbohydrates 17.03g Sugar 3.02g Fat 10.15g Saturated Fat 3.72g Trans Fat 0.339g Polyunsaturated Fat 0.506g Monounsaturated Fat 3.884g Cholesterol 57mg Fibre 2.6g Sodium 508mg Potassium 623mg Last updated: 12 May 20 11:21 PM Source: FatSecret Platform API
*Based on an RDI of 2000 calories What is my Recommended Daily Intake?
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Nutritional Summary:
Cals 235 | Fat 10.15g | Carbs 17.03g | Prot 18.49g |
| There are 235 calories in 1 serving of Beef Stew with Potatoes and Carrots in Gravy. |
| Calorie Breakdown: 39% fat, 29% carbs, 32% prot. |
Common serving sizes:
| Serving Size | Calories |
|---|---|
| 94 |
| 235 |
| 235 |
Related types of Stews:
| Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce | |
| Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce | |
| Chunky Style Beef Vegetable Stew Type Soup with Rice | |
| Vegetable Stew (without Meat) | |
| Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce | |
| Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce | |
| View More Stews Nutritional Info |
Related types of Beef:
| Lean Minced Beef | |
| Corned Beef | |
| Beef Steak | |
| Roast Beef | |
| Beef | |
| Minced Beef (Cooked) | |
| View More Beef Nutritional Info |
See also:
| Beef Stew with Potatoes and Gravy | |
| Lamb or Mutton Stew with Potatoes and Vegetables in Gravy | |
| Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) | |
| Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery) | |
| Beef Stew with Potatoes and Vegetables in Gravy | |
| View More |
Beef Stew With Potatoes & Carrots
Centrella
Main info:
Beef Stew With Potatoes &
Carrots
Centrella
1 cup
200.6 Calories
17.0 g
11.0 g
9.0 g
0.9 g
0 mg
4.5 g
970.0 mg
3.0 g
0.5 g
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| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef Stew With Potatoes & Carrots? Amount of calories in Beef Stew With Potatoes & Carrots: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef Stew With Potatoes & Carrots? Amount of fat in Beef Stew With Potatoes & Carrots: Total Fat | |
| How much saturated fat is in Beef Stew With Potatoes & Carrots? Amount of saturated fat in Beef Stew With Potatoes & Carrots: Saturated fat | |
| How much trans fat is in Beef Stew With Potatoes & Carrots? Amount of trans fat in Beef Stew With Potatoes & Carrots: Trans fat | |
| How much sodium is in Beef Stew With Potatoes & Carrots? Amount of sodium in Beef Stew With Potatoes & Carrots: Sodium | |
| How many carbs are in Beef Stew With Potatoes & Carrots? Amount of carbs in Beef Stew With Potatoes & Carrots: Carbohydrates | |
| How many net carbs are in Beef Stew With Potatoes & Carrots? Amount of net carbs in Beef Stew With Potatoes & Carrots: Net carbs | |
| How much sugar is in Beef Stew With Potatoes & Carrots? Amount of sugar in Beef Stew With Potatoes & Carrots: Sugar | |
| How much fiber is in Beef Stew With Potatoes & Carrots? Amount of fiber in Beef Stew With Potatoes & Carrots: Fiber | |
| How much protein is in Beef Stew With Potatoes & Carrots? Amount of protein in Beef Stew With Potatoes & Carrots: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Beef Stew With Potatoes & Carrots? Amount of Vitamin A IU in Beef Stew With Potatoes & Carrots: Vitamin A IU | |
| How much Vitamin C is in Beef Stew With Potatoes & Carrots? Amount of Vitamin C in Beef Stew With Potatoes & Carrots: Vitamin C | |
| How much Calcium is in Beef Stew With Potatoes & Carrots? Amount of Calcium in Beef Stew With Potatoes & Carrots: Calcium | |
| How much Iron is in Beef Stew With Potatoes & Carrots? Amount of Iron in Beef Stew With Potatoes & Carrots: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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- Buff broccoli
How many calories are in 2 cups of homemade beef stew?
There are 812 calories in 2 cups of cooked, diced Beef Stew Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a big bowl of beef stew?
Dinty Moore.
How many calories are in beef Vegetable Stew?
Per Serving: 320 calories; protein 35.3g; carbohydrates 22.3g; dietary fiber 4.1g; sugars 4.7g; fat 9g; saturated fat 3.2g; cholesterol 91.7mg; vitamin a iu 7028.2IU; vitamin c 19.9mg; folate 37.9mcg; calcium 92.6mg; iron 4.8mg; magnesium 64.9mg; potassium 1204.9mg; sodium 396.4mg.
Is beef stew good for a diet?
It's full of veggies and protein after all. Although traditional beef stew recipes provide more nutrition than many meals, most still plague you with far too much sodium and calories. Make some easy switches to truly have a healthy beef stew recipe you can be proud to share. Most stews use a beef broth for the base.
