Ground beef is commonly used to make burgers, meatballs, and sausage, as well as tacos, lasagna, and savory pies. It accounts for about 62% of all beef sold in the United States (1). Show However, since grinding the meat exposes more of its surface to air, spoilage organisms have more space to attach to it. Thus, it goes bad faster than steak or other larger cuts (2). Spoilage and pathogenic bacteria may both affect ground beef. Spoilage bacteria are generally not harmful but cause food to lose quality and develop a bad odor and taste (3). On the other hand, pathogenic bacteria are dangerous, as they can lead to food poisoning. Furthermore, spoilage makes it more likely for them to be present in your food. Therefore, even though spoilage bacteria won’t make you sick, you should always discard spoiled ground beef to avoid consuming disease-causing microorganisms. Here are 4 ways to tell whether your ground beef has gone bad. Ground beef may change color due to multiple factors, including temperature, light, microbial growth, and exposure to oxygen (4). Fresh, raw ground beef should be red due to its levels of oxymyoglobin — a pigment formed when a protein called myoglobin reacts with oxygen (3). The interior of raw ground meat may be greyish brown due to a lack of exposure to oxygen. This doesn’t indicate spoilage. Nevertheless, you should throw away ground beef if it has turned either brown or gray on the outside, as this indicates that it’s beginning to rot. Additionally, mold can spoil cooked ground beef, so you should toss your leftovers if you notice any fuzzy blue, grey, or green spots (5). Summary Another way to check your ground beef is by conducting a touch test. Fresh ground beef should have a relatively firm consistency that breaks apart when you squeeze it. However, a sticky or slimy texture — either when cooked or raw — may indicate the presence of spoilage bacteria. You should toss it immediately (14). To avoid spreading bacteria from one surface to another, wash your hands thoroughly after touching raw meat. Summary This test is probably the easiest and fastest way to determine whether meat has spoiled. It applies to both raw and cooked ground beef. Though the scent of fresh ground beef is barely perceptible, rancid meat has a tangy, putrid odor. Once it goes bad, it’s no longer safe to eat. The scent changes due to the increased growth of spoilage bacteria, such as Lactobacillus spp. and Pseudomonas spp., which may also affect the flavor (1). If you don’t notice a funny scent but still see signs of spoilage in color or texture, it’s still safest to throw it away, as pathogenic bacteria cannot be smelled (6). Summary Sell-by and expiration dates are additional guidelines for determining whether your ground beef is good (7). A sell-by date tells the retailer how long a product can be displayed for sale. Ground beef can be refrigerated and safely eaten up to 2 days past this date (3, 6). Meanwhile, the expiration date — also labeled as “best before” — tells you when the product is likely to start going bad. Food will have the best taste and quality before this date. You shouldn’t eat ground beef past its expiration date unless it’s been frozen, in which case it can last up to 4 months (8). Be sure to carefully read the product label when buying ground beef. Summary Spoiled ground beef is dangerous to eat because it may contain pathogenic bacteria, which are responsible for foodborne illnesses. Symptoms include fever, vomiting, stomach cramps, and diarrhea — which may be bloody (9, 10, 11). Disease-causing microorganisms grow rapidly in food that’s been left at room temperature and are more likely to occur in spoiled food (6). The most commonly found harmful bacteria in ground beef are Salmonella and Shiga toxin-producing E. coli (STEC). Outbreaks of infections related to these bacteria occur fairly frequently in the United States (1, 3, 12, 13 ). It may take several days for symptoms to appear. To destroy these bacteria and reduce your risk of food poisoning, cook ground beef thoroughly and use a meat thermometer to verify that its internal temperature reaches 160°F (71°C) (3). It’s safest to never eat raw or spoiled ground beef. Summary Proper handling and storing are key to avoiding food poisoning from ground beef. Here are a few safety tips (3, 12, 13):
Remember to wash your hands thoroughly after handling ground beef, and don’t forget to your clean kitchen counters and utensils. Summary Ground beef is very popular but highly perishable. A few simple techniques, including looking for changes in color, odor, and texture, can determine whether your ground beef has gone bad. Though the bacteria that cause meat to spoil aren’t generally harmful, other disease-causing microorganisms may proliferate when it goes bad. To reduce your risk of illness, you should always cook meat thoroughly and avoid eating spoiled or undercooked ground beef. Can I eat ground beef after 5 days in fridge?Storing meat
Uncured, raw meat generally lasts safely for around three days in the refrigerator. If you plan to keep uncooked meat longer, freezing it is your best bet. Seal the meat in an airtight package before freezing. Then, it can usually be frozen for at least several months.
How long is hamburger OK in the fridge?A package of ground beef can stay in the fridge for up to two days from the date of purchase, as recommended by the U.S. Department of Agriculture. By day two, it's best to either cook the ground beef or freeze it. Freezing ground beef is a great long-term solution, as it can last in the freezer for months.
Is a burger good after a week in the fridge?To maximize the shelf life of cooked ground beef for safety and quality, refrigerate the ground beef in shallow airtight containers or wrap tightly with heavy-duty aluminum foil or plastic wrap. Properly stored, cooked ground beef will last for 3 to 4 days in the refrigerator.
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