Gluten free sweet and sour sauce

Jul 23, 2020 by -

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This easy homemade sweet and sour sauce is vegan, gluten-free, and can be whipped up in about 5 minutes. You'll never buy sweet and sour sauce again when you see how easy it is to make your own.

Gluten free sweet and sour sauce

There's no need to go to the grocery store when you can make this homemade sauce in minutes with a few simple ingredients.

Jump to:
  • 🧾 Ingredients and substitutions
  • 🥄 Instructions
  • 🥡 Storage
  • 🍽️ Serving suggestions
  • Sweet and sour sauce recipe

🧾 Ingredients and substitutions

  • Apple cider vinegar - for the sourness and acidity. You can also use rice vinegar or white vinegar if you choose.
  • Brown Sugar - for the sweet. You can sub for any type of sugar that you would like. White sugar, coconut sugar, agave nectar, and maple syrup also work well.
  • Ketchup - for flavor and that nice red color. (You can swap this out for tomato paste, but your sauce will not be as sweet.)
  • Soy Sauce - for flavor (Use Bragg's Liquid Aminos or Tamari for gluten-free.) You can use low-sodium soy sauce or light soy sauce, I don't recommend dark soy sauce, since it has a stronger flavor.
  • Water or Fresh Pineapple Juice - If you have pineapple juice on hand, it tastes great in this sauce, but if not, water works well too.
  • Garlic - for flavor. You can use fresh or garlic powder. You can also use some chopped green onions at the end of cooking for more flavor.
  • Fresh Ginger - (optional) for extra flavor.
  • Corn Starch - to thicken the sauce. You can use potato starch or arrowroot instead of corn starch if you want.

Note - for an extra red sweet and sour sauce you can add a drop of vegan red food coloring, but I don't think that it's necessary.

🥄 Instructions

  • Add apple cider vinegar, brown sugar, ketchup, soy sauce, pineapple juice (or cold water), garlic, and corn starch to a small saucepan.
Gluten free sweet and sour sauce
  • Give it all a good stir until the corn starch dissolves. (This way you don't have to make a separate cornstarch slurry.)
Gluten free sweet and sour sauce
  • Turn on the heat to medium and stir frequently until it starts to boil.  (At this point the sauce will thicken and be shiny.)

Note: When made with 1 tbsp of corn starch, this sauce will be thick enough to stick to your food, but not so thick that it's gloppy when cool.  If you want a thick sauce use 2 tbsp of corn starch.  If you want a thinner sauce use 1/2 tbsp of corn starch.

🥡 Storage

Since it doesn't have preservatives in it, you will need to store it in the fridge, where it will keep well for about a week.  You can freeze it if you want in an air-tight storage container for up to 3 months.

Gluten free sweet and sour sauce
Sweet and sour tofu.

🍽️ Serving suggestions

You can use this sauce to make any of your favorite sweet and sour dishes like sweet and sour tofu or use it as a dipping sauce for vegan chicken nuggets, tofu spring rolls, fried cauliflower, fried tofu, or vegan meatballs. Drizzle this tasty sauce over a vegetable stir fry or vegan shrimp for a mock sweet and sour shrimp.

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Is there gluten in sweet and sour sauce?

Is Sweet and Sour Sauce Gluten Free? Sweet and Sour is only gluten free if they make it without gluten ingredients. Check to make sure your sweet and sour sauce is thickened with cornstarch and not wheat. Also make sure the soy sauce is gluten free.

Is Kikkoman sweet and sour gluten free?

No Preservatives Added Low Sodium Gluten-Free Sweet & Sour Sauce - Kikkoman Food Services.

Is Uncle Bens sweet & Sour sauce gluten free?

Dietary Suitability: Suitable for Vegetarians and Vegans. Gluten Free.

Is La Choy sweet and sour sauce gluten free?

With our gluten-free Asian sauces, it's never been easier to prepare quick and delicious dishes for your family. Refrigerate after opening.