Following recommended storage and preparation techniques can maintain the safety and quality of expressed breast milk for the baby’s health. Show
These are general guidelines for storing human milk at different temperatures. Various factors affect how long human milk can be stored safely. Such factors include milk volume, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environment. Human Milk Storage GuidelinesHuman Milk Storage Guidelines
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Safe Storage of Expressed Breast MilkBefore expressing or handling breast milk:
Storing breast milk after expressing:Do you have other questions, such as where to store breast milk at work, and what to do when the power goes out?
Storage tips:
Safe Thawing of Breast Milk
Feeding Expressed Breast Milk
Safe Cleaning of Infant Feeding Items and Pumping Equipment:Carefully clean, sanitize, and store pump equipment, baby bottles, and other feeding items to protect your breast milk from contamination. See CDC guidance on how to safely clean and store pump equipment and infant feeding items.
Connect with Nutrition, Physical Activity, and Obesity Page last reviewed: January 24, 2022 To receive email updates about this topic, enter your email address. How do you keep breast milk warm while traveling?How Can I Warm Bottles on the Go?. Ask for Hot Water. In a restaurant or convenience store, ask for a cup of hot water (like you'd use for tea). ... . Use a Portable Bottle Warmer. Baby's Brew makes a portable bottle warmer that you can use to warm breast milk on the go. ... . Use a Thermos. ... . Let it Come to Room Temperature.. How do you carry breast milk when going out?Freshly expressed breast milk can be kept at room temperature for up to six hours. However, it's optimal to use or properly store the breast milk within four hours, especially if the room is warm. Insulated cooler. Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day.
How long can breast milk keep warm?Once breast milk is brought to room temperature or warmed, use it within 2 hours. Never refreeze breast milk after it has thawed.
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