Starbucks pumpkin spice latte with almond milk calories

Nutrition Facts

Serving Size 1 serving (12 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

6%

Saturated Fat

0.000g

0%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

0%

Sodium

170mg

7%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

4%

Sugars

28.00g

Protein

4.00g

Vitamin D

-

Calcium

-

Iron

-

Potassium

-

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 17 10:52 AM

Source: FatSecret Platform API

9%

of RDI*

(180 calories)

Starbucks pumpkin spice latte with almond milk calories

Calorie Breakdown:

Carbohydrate (69%)

Fat (22%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Starbucks pumpkin spice latte with almond milk calories
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Nutrition summary:

Calories

180

Fat

4.5g

Carbs

31g

Protein

4g

There are 180 calories in 1 serving (12 oz) of Starbucks Pumpkin Spice Latte with Almond Milk.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Related Latte from Starbucks:

Blonde Vanilla Latte (Grande)
Vanilla Bean Latte with Coconut Milk (Grande)
Iced Vanilla Latte with Almond Milk (Grande)
Nonfat Caramel Latte (Grande)
Iced Espresso - Pumpkin Spice Latte
Royal English Breakfast Tea Latte (Grande)
  find more starbucks latte products

Related Coffee from Starbucks:

Iced Shaken Espresso (Venti)
Iced Brown Sugar Oatmilk Shaken Espresso (Tall)
Iced Brown Sugar Oatmilk Shaken Espresso (Venti)
Cold & Crafted Coffee + Splash of Milk & Vanilla
Iced Coffee Dark Roast Unsweetened
Brown Sugar Oatmilk Shaken Espresso (Venti)
  find more starbucks coffee products

Other Types of Latte:

Starbucks Nonfat Caffe Latte (Tall)
Nonfat Latte Coffee
Latte Coffee
Starbucks Caffe Latte with Soy (Tall)
Reduced Fat Latte Coffee
Decaffeinated Latte Coffee
  view more latte nutritional info

Other Types of Coffee:

Espresso Coffee
Cappuccino
Instant Coffee (made from Powdered)
Coffee
Coffee (Brewed From Grounds)
  view more coffee nutritional info

Burn 290 Calories

Starbucks pumpkin spice latte with almond milk calories

53.2 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 290 Calories

Starbucks pumpkin spice latte with almond milk calories

43.7 minutes Weight training

150-pound adult. Moderate effort.

Burn 290 Calories

Starbucks pumpkin spice latte with almond milk calories

19.8 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 290 Calories

Starbucks pumpkin spice latte with almond milk calories

15.6 minutes Running stairs

150-pound adult. Moderate pace.

Burn 290 Calories

Starbucks pumpkin spice latte with almond milk calories

24.3 minutes Running at 10 min/mile

150-pound adult. No incline.

How many calories pumpkin spice latte with almond milk?

Starbucks Pumpkin Spice Latte with Almond Milk and No Whip, Tall (12 fl oz) contains 31g total carbs, 30g net carbs, 4.5g fat, 4g protein, and 180 calories.

How do I order a skinny pumpkin spice latte?

Ask for nonfat milk and no whipped cream, says Martin. This will reduce the calories in a grande cup by 120, making it 260 calories, 0 grams of fat, 51 grams carbs and 49 grams sugar. For an even healthier (and dairy-free) version, ask for almond milk and still no whipped cream. This reduces the drink to 230 calories.

How many calories are in a tall skinny pumpkin spice latte from Starbucks?

How long would it take to burn off 260 Calories of Starbucks Pumpkin Spice Latte with Nonfat Milk, without whipped cream?

Is Starbucks pumpkin spice latte good with almond milk?

No problem: Opt for almond milk or oat milk for a dairy-free Healthy Pumpkin Spice Latte. “A milk alternative will also help decrease the overall fat content without sacrificing flavor,” Michalczyk says. “Some of the dairy alternatives like oat milk will even make your latte extra creamy and delicious!